Approach

Experience the change 
for yourself

And change your perspective on anxiety forever.
Experiencing anxiety is normal, but it doesn't have to control your life! 
get nCourage anxiety wellness app journey
More than 40 million people in the United States 
alone are diagnosed with some sort of panic or anxiety 
disorder, and the numbers continue to rise every year.  

With it being such a common occurrence, when can we stop stigmatizing 
anxiety as a disease, and start treating it as a normal human emotion?  
We are biologically meant to feel anxiety — it’s what helps us anticipate 
and plan for the future. 

The problem occurs when we get trapped in those
frustrating emotions without a clear understanding of how to acknowledge 
them and move our body and mind back into a state of calm.

nCourage is designed to free you from the prison of constant anxiety and 
teach you how to find your calm within the storm.

Anxiety is a normal human emotion, but it no longer needs to be your 
normal everyday.
The program includes
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Meditation
Meditation 101. Learn the basics of meditating, and how to leverage the power of specific meditations to overcome real life challenges.
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Techniques
Practice proven anxiety-busting techniques that 
put you on a path toward healthier long term responses to managing anxiety and panic.
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Guidance
Access to in the moment guidance tailored to real life anxiety inducing events such as: travel, social gatherings, public speaking, and job interviews.
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Community
Join a community of 
people just like you 
learning about their anxiety and how to break the cycle of negativity. 
get nCourage anxiety wellness app features
 Try nCourage today for free, 
and take back your life.
nCourage Mobile App Apple App Store
nCourage Mobile App Google Play Store
01 Understanding Your Anxiety

Dive into a new perspective that can bring anxiety to its knees through simple intervention techniques
02 Mindfullness

A life changing practice that lays the foundation for the rest of the program.
03 Biological Interventions

Learn five simple and effective interventions you can use for immediate relief.
04 The Story You Tell Yourself

Discover how negative self-talk spurns your anxiety/ panic & what you can do to stop it.
05 Transforming Your Story

Transform your self-talk from unproductive to productive & energizing in 5 simple steps.
06 Getting Emotional Traction

Manage your negative, anxiety-provoking emotions, so you can lead a more calming and fulfilling life.
07 Navigating Successfully

Stop emotional regression, manage your emotions, & communicate effectively.
08 Reducing Worry

Find the solution to stop fixating on fear, & stay emotionally grounded in difficult situations.
09 Inspire Me

Inspire effective life-changing methods to sustain your long term success & well being.

Questions & Answers

  • What's included in my subscription?

    A subscription to nCourage gives you access to the core anxiety program as well as many extras. These include webinars, articles, and lots of additional content that will help you in managing your anxiety. 

  • How long will it take to finish each module?

    Each module will take you between 1-3 hours to complete. But remember, lasting results come from building new habits. So take some time after each chapter to practice each technique and implement what you’ve learned into your daily life. 

  • Who is the creator of nCourage?

    Created out of desperate need for a solution that didn’t cost a fortune, or rely on medication, nCourage is the brain child of anxiety specialist, Dr. Dan Lerner. 


    You can read more about Dr. Dan here.

  • I love Dr. Dan! Can I get a consult with him?

    Due to his highly personalized coaching style, Dr. Dan has extremely limited availability. If you are interested in working one-on-one with Dr. Dan, please contact DrDan@getncourage.com to check on availability. 


  • Is my data and information kept private?

    Absolutely! Protecting your privacy is important to us! The personal data within nCourage is yours and yours only. We commit to never sharing that data with any third-party. nCourage will not collect or share your personal information. 


    Learn More.

  • Is this program right for me?

    Just like stubbing your toe on the living room couch, the pain we experience taught us how to not make the same mistakes. 


    Anxiety and mental pain is the same- it points us in the direction of positive change. 


    If you know something needs to change, but aren't sure how to make that change yourself, then this program is right for you!

  • Can I change my subscription package?

    Yes, you can upgrade or (gasp!) downgrade your subscription at any point. You are not locked in to any one membership option.


    Email us at support@getncourage.com, and we will be happy to help you with that.

  • Who do I contact if I have feedback or concerns?

    Email us at support@getncourage.com with any question, comments, or concerns you may have. We always appreciate hearing from you and would be happy to help.

Try nCourage today for free, and take back your life!
The support you need in the palm of your hand. Now available on Google Play and the App Store.
nCourage Mobile App Apple App Store
nCourage Mobile App Google Play Store
Get nCourage Wellness Anxiety App
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